Prevention of fall in the Elderly Trial-Samples for Students

Questions: 1.Why are older people at greater risk of injury from falling? Discuss ways in which an elderly person can reduce the risk of falling. 2.What are some of the physical rehabilitation techniques available to an older person recovering from a broken bone? 3.How might a counselor help an elderly person to cope with delegating everyday tasks to others that they have previously done themselves? Answers: 1.Some of the reasons that expose older people to the risk of fall include, Impairments to gait or balance Postural hypotension Hypnotic medication, which is the use the use of a variety of prescribed medication Lack of exercises to strengthen their core for stability Use of excessive vaccines Mental status Osteoporosis Excessive drinking of caffeine and alcohol The individual's sexuality Family history Diets deficient in calcium Lack of exercises or physically inactive (Rubenstein and Laurence 30) Because of the risks associated with fall, it is imperative for an elderly person to Reduce systolic blood pressure Use pressure stocking to keep their blood pressure within a safe range Reduce dosage of medications especially hypnotic medications like sleeping drugs Exercise regularly to improve bone density (Yoga and walking is highly recommended for the elderly to minimize the risk of fall) Take a balanced diet i.e. Foods rich in calcium to strengthen the bone. 2.The physical rehabilitation for older persons recovering from a broken bone includes physical therapy and training. For instance, the the therapist can design an exercise program where the patient can exercise to achieve coordination, flexibility, and balance. The patient can also be enrolled in resistance training to those patients who are not fit for weight training (Tinetti and Mary 49). 3.Motivation is essential to help the patients to resume the tasks they had delegated to others. Motivation involves instilling confidence in the patients ability to perform the tasks. One of the ways the counselors can use motivation to help the elderly cope with the tasks is by using the remaining functions, which the patient used to do in order to show them their worth. In addition, it is imperative for the counselor to address the patients self-denial in order to encourage them to resume their tasks. In addressing self- denial, the counselor should focus on the patients needs. In those activities that the patient is unable to do, the counselor can help them perform them. The counselor should also assist them set goals on the tasks they want to achieve and at the same time assist them achieve the goals. Further, the counselor should enhance the patients self-esteem in order to encourage the patient to resume their task. One of the ideal ways to achieve this is by supporting them engage in exercises and sports they enjoy doing on a regular basis in order to build muscle and strength to perform the tasks. When deciding the exercises suitable for the patient, first the counselor should consider the issue of need and health status of the patient to avoid injury or worsening their condition. Another way is to involve the patients actively in tasks they had previously done. In this case, the counselor should support the patient in accomplishing the tasks; however, if the patient is unable to complete the tasks, the counselor can seek additional support from family d friends in order for the patient to feel encouraged and motivated. Work Cited Chang, John "Interventions for the prevention of falls in older adults: systematic review and meta-analysis of randomised clinical trials."Bmj328.7441 (2014): 680- 784 Close, Jacqueline "Prevention of falls in the elderly trial (PROFET): a randomised controlled trial."The Lancet353.9147 (2014): 93-97. Tinetti, Mary E. "Preventing falls in elderly persons."New England journal of medicine348.1 (2013): 42-49. Rubenstein, Laurence Z. "Falls in older people: epidemiology, risk factors and strategies for prevention."Age and ageing35.suppl 2 (2016): 37-41.